Gymnastics by Team Ascension 2026
Tiny Tumblers- This program is specially designed for young children who are ready to explore movement, develop coordination, and build confidence through the exciting world of gymnastics. In a fun, safe, and nurturing environment children are introduced to fundamental gymnastics skills while developing important physical, social, and cognitive abilities.
Shooting Stars- The Shooting Star Gymnastics Program is designed for young athletes ready to take their gymnastics skills to the next level. This progressive program introduces students to more advanced techniques while continuing to build strength, flexibility, coordination, and confidence in a positive and encouraging environment.
Body, Mind & Movement- The Body, Mind, and Movement Program is a holistic wellness experience designed to help participants develop a stronger connection between physical health, mental well-being, and personal growth. Through a combination of movement-based activities, mindfulness practices, flexibility training, functional fitness, and guided self-development exercises, students learn how to create balance in their everyday lives.
Wednesdays-
November 4, 11, 18, 25 and December 2
Team Ascension MN
Instructor
Elizabeth Blaise Haney is an internationally recognized martial artist, elite gymnast, and accomplished instructor whose commitment to excellence has distinguished her as one of the region’s most accomplished young athletes. Combining high-level competitive
experience in both gymnastics and martial arts, Elizabeth has built a reputation for discipline, leadership, and exceptional athletic achievement.
A decorated competitor on the world stage, Elizabeth is a multiple-time WKC World Champion and Pan-American Champion, earning recognition through years of dedicated training, competition, and perseverance. Her success reflects not only technical mastery
but also an unwavering commitment to personal growth and athletic excellence. Elizabeth’s gymnastics foundation was strengthened through training opportunities with members of the Olympic Gymnastics Team from Barbados. This exposure to world-class
coaching refined her athleticism, body awareness, and competitive mindset, helping establish the elite performance standards that continue to define her career.
In martial arts, Elizabeth has trained under the guidance of the WKC Director for Latin America, gaining advanced insight into international competition and championship-level preparation. This mentorship has contributed significantly to her development as both a competitor
and instructor, enabling her to excel across multiple disciplines while representing her community on an international stage.
Beyond competition, Elizabeth is passionate about teaching and mentoring the next generation of athletes. As a gymnastics and martial arts instructor, she emphasizes character, discipline, respect, perseverance, and confidence. Her approach empowers students to achieve success not only in sport but also in their everyday lives. Having competed throughout the United States and internationally, Elizabeth proudly serves as an ambassador for excellence in athletics and youth development. Whether on the competition floor, in the dojo, or in the gymnasium, she continues to inspire others through hard work, humility, and a relentless pursuit of excellence.
Tosher Blair Haney is an accomplished martial artist and elite gymnast whose dedication, discipline, and competitive success have established a record of excellence on both the national and international stage. Known for a strong work ethic and commitment to personal growth, Tosher has earned recognition as a WKC World Champion and Multi- Time Pan-American Champion through years of focused training and competition.
Tosher’s athletic development has been shaped by opportunities to train with members of the Olympic Gymnastics Team from Barbados, where advanced coaching and elite-level preparation helped refine fundamental gymnastics skills, athletic performance, and
competitive confidence. This world-class experience contributed to the strong foundation that continues to support success across multiple disciplines.
In martial arts, Tosher has received instruction and mentorship from the WKC Director for Latin America, gaining valuable insight into international competition, championship preparation, and technical excellence. Under this guidance, Tosher has continued to develop the discipline, resilience, and leadership qualities required to perform at the highest levels of competition. As a Multi-Time World and Pan-American Champion, Tosher has proudly represented the sport while demonstrating the values of respect, perseverance, integrity, and sportsmanship. These accomplishments reflect not only athletic ability but also a commitment to continuous improvement and a champion's mindset.
Beyond competition, Tosher serves as a positive example for younger athletes by showing how dedication, discipline, and hard work can lead to meaningful achievement. Whether training, competing, or supporting teammates, Tosher remains committed to inspiring others to pursue their goals with confidence and determination.
Body, Mind & Movement
Instructors:
- Team Ascension MN
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 5:00 - 5:45 PM | Rippleside Elementary School |
| Wed, Nov 11th 2026 | 5:00 - 5:45 PM | Rippleside Elementary School |
| Wed, Nov 18th 2026 | 5:00 - 5:45 PM | Rippleside Elementary School |
| Wed, Nov 25th 2026 | 5:00 - 5:45 PM | Rippleside Elementary School |
| Wed, Dec 2nd 2026 | 5:00 - 5:45 PM | Rippleside Elementary School |
Shooting Stars
Instructors:
- Team Ascension MN
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 4:15 - 5:00 PM | Rippleside Elementary School |
| Wed, Nov 11th 2026 | 4:15 - 5:00 PM | Rippleside Elementary School |
| Wed, Nov 18th 2026 | 4:15 - 5:00 PM | Rippleside Elementary School |
| Wed, Nov 25th 2026 | 4:15 - 5:00 PM | Rippleside Elementary School |
| Wed, Dec 2nd 2026 | 4:15 - 5:00 PM | Rippleside Elementary School |
Tiny Tumblers
Instructors:
- Team Ascension MN
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 3:15 - 4:00 AM | Rippleside Elementary School |
| Wed, Nov 11th 2026 | 3:15 - 4:00 AM | Rippleside Elementary School |
| Wed, Nov 18th 2026 | 3:15 - 4:00 AM | Rippleside Elementary School |
| Wed, Nov 25th 2026 | 3:15 - 4:00 AM | Rippleside Elementary School |
| Wed, Dec 2nd 2026 | 3:15 - 4:00 AM | Rippleside Elementary School |
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