Tai Chi Chih
Tai Chi Chich also known as "Joy thru Movement; is a moving meditation. You will learn 19 movements and one pose. Benefits reported with continued practice are better balance and circulation, reduced stress, regulated blood pressure, improved focus, creativity, flexibility and peacefulness and sleep quality. Wear comfortable clothing and shoes.
Beginner Class - Intensity Level Low
Intermediate Class - Prerequisite is the Beginner Tai Chi Chih class
Place: Rippleside Music Room
Cost: $20
Jamie Erickson
Instructor
Jamie Erickson is an accredited Tai Chi Chih instructor with a Master’s degree in Oriental Medicine from Northwestern Health Sciences University, Minnesota. She is also certified in Qigong, Tai Chi Kung and Karate.
Beginner class
Instructors:
- Jamie Erickson
| Date | Time | Location |
|---|---|---|
| Tue, Sep 22nd 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Sep 29th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Oct 6th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Oct 20th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Oct 27th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Nov 10th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Nov 17th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Nov 24th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Dec 1st 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
| Tue, Dec 8th 2026 | 6:30 - 7:20 PM | Rippleside Elementary School |
Intermediate Class
Instructors:
- Jamie Erickson
| Date | Time | Location |
|---|---|---|
| Tue, Sep 22nd 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Sep 29th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Oct 6th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Oct 20th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Oct 27th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Nov 10th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Nov 17th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Nov 24th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Dec 1st 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
| Tue, Dec 8th 2026 | 5:30 - 6:15 PM | Rippleside Elementary School |
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